As your lacrosse coaches and mentors, we continue to apply our lessons learned from our experience over the years: in youth lacrosse in established and competitive programs, through high school and the recruiting process, and in college.

Call for Coaches

Hampton Roads Lacrosse (HRLax) spring season always seems to be just around the corner, and we are looking for quality people that wish to get involved in the fastest growing sport in the U.S. You must share our vision of providing a safe and positive coaching environment that emphasizes proper skill development, encourages participation and insists upon good sportsmanship at all times!


Read more: Call for Coaches

10 Reasons We Shouldn't Yell

This March Madness, one the most talked about moments was this exchange between Michigan State Tom Izzo and Aaron Henry during a timeout in the first-round game. Thanks to CBS, ESPN, and social media, this exchange has become viral, with many people challenging Izzo’s behavior as “crossing the line”.

Read more: 10 Reasons We Shouldn't Yell

Coaching Alliance

US Lacrosse proudly celebrates years of collaboration with Positive Coaching Alliance (PCA), based out of the Stanford University Athletic Department (California). US Lacrosse and PCA have partnered in a nationwide endeavor to make lacrosse a positive, character-building experience for every athlete and to make the experience a more successful one for coaches, parents, fans and officials.

Read more: Coaching Alliance

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We are an all volunteer association devoted to growing the youth lacrosse program in the Southern portion of Virginia Beach. South Beach is the fastest growing area in the Tidewater Chapter of U.S. Lacrosse, and has increased participation from under 35 players in 2006 to over 108 players during the Spring 2016 season.
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