Some of our favorite drills are archived here. They are great and the kids love them.
5v4 Keep Away – for middies above the cage
3v2 Keep Away – for defense behind the cage
2v2 GBs – above and behind the cage
Pistons Dodging and Shooting Drill
“Gauntlet” Scoop and Escape Drill
“Umbrella” Defensive Approach Drill
“Defend the Cone” Defense Drill
“FIRE” Escape Ground Ball Drill
Goalie Coach Scott Rodgers on stopping the One on One
We envision a future that offers everyone a lifelong opportunity to enjoy the sport of lacrosse. As Coastal Virginia's lacrosse training and information source, 757 Lacrosse Training provides leadership, structure and resources to fuel the sport's growth and enrich the experience of our participants.