Lacrosse is the fastest-growing sport in the USA. It is fun to play and watch and helps develop athleticism, agility, speed, and hand-eye coordination like no other sport. Getting started is easy! Register for our free lacrosse clinic for boys and girls in grades 1-9, it will last approximately 2 hours and we provide everything the player needs.

The Introductory Clinic does not require any equipment. Your player will be introduced to the foundational individual skills needed to start their journey to success in lacrosse. Our USA Lacrosse Certified coaches will introduce your player to the following basic skills:

• Rules of Lacrosse Overview
• How to hold the stick
• Cradling
• Scooping
• Passing & Catching
• Shooting
• Dodging
• Basic Defense
• Team Concepts

These sessions provide a quick start, and during/after the session we can answer all of your questions about equipment, leagues & practices.

Registration for the 757 Lacrosse Free Clinic is Closed.

However, if you are interested in private coaching for your son or daughter, please visit our partner site, Virginia Beach Select, for more information on private coaching.