Arm Protection

There is a large variety of arm protection in the market. Each is designed to balance protection and mobility. Some players want a lot of protection and are wiling to have a bit less comfort and mobility. Others want to have minimal protection so they can have maximum mobility and comfort.

There are four basic designs listed below:

Arm Guard

Arm Guard Features

  • Elbow cap is usually external to the pad for more protection
  • Longer upper arm protection than pads
  • All-around pad for ANY position

Arm Pad

Arm Pad Features

  • Easy slide on and off
  • Minimal size and protection
  • Popular with beginners

Elbow Guard

Elbow Guard Features

  • Full enclosure (often called three-piece barrel design)
  • The MOST protection for arm and elbow
  • For attack and aggressive midfielders

Elbow Pad

Elbow Pad Features

  • Easy slide on and off
  • Minimal size and protection
  • Popular with defensemen who like minimal coverage
We are an all volunteer association devoted to growing the youth lacrosse program in the Southern portion of Virginia Beach. South Beach is the fastest growing area in the Tidewater Chapter of U.S. Lacrosse, and has increased participation from under 35 players in 2006 to over 108 players during the Spring 2016 season.
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