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General Info
How to Play
Coaches
- Drills
- Defense
  - Man-Down
- Offense
  - Man-Up
- Team
  - Riding
  - Clearing
Players
- Equipment
  - Boys Equipment
  - Girls Equipment
- Lax Tips
  - Attack
  - Midfield
  - Defense
  - Goalies

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Keeping Up

Keeping Up

Written on October 2, 2014. Posted in Defense.

Never cross your feet while playing an attack man unless you are forced to run to keep up with him.

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