There is a large variety of arm protection in the market. Each is designed to balance protection and mobility. Some players want a lot of protection and are wiling to have a bit less comfort and mobility. Others want to have minimal protection so they can have maximum mobility and comfort.

There are four basic designs listed below:

Arm Guard Features

• Elbow cap is usually external to the pad for more protection
• Longer upper arm protection than pads
• All-around pad for ANY position

Arm Pad Features

• Easy slide on and off
• Minimal size and protection
• Popular with beginners

Elbow Guard Features

• Full enclosure (often called three-piece barrel design)
• The MOST protection for arm and elbow
• For attack and aggressive midfielders

Elbow Pad Features

• Easy slide on and off
• Minimal size and protection
• Popular with defensemen who like minimal coverage