Fundamental Skills
A lacrosse beginner is considered to be anyone who has been playing the sport for less than two years. Some children will advance quicker than others due to athletic ability and the amount of time they practice on their own. Age is also a factor; a fifteen-year-old is likely to advance faster than an eight-year-old.
This section is a fundamental skills foundation for the beginning lacrosse player. It is an overview of the basic skills and concepts players need to know and provides drills and games that foster the growth of these fundamentals.
Beginner Stick Work
Having good stick work in lacrosse or “having a good stick” is the single most important skill with which to measure a beginner’s progress. Lacrosse is a skill and finesse game. It is a game that gets more fun as one’s stick skills improve. We believe that when teaching beginners, coaches should find creative ways […]
Catching Basics
Lacrosse catching is a basic lacrosse skill that is not as easy as it is made to look by accomplished players. It is a skill that takes regular practice and is one of the fundamental stick-handling skills to master first.
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